No Boundaries is a beginner 5K (3.1 miles) training program designed for people who are currently inactive or new to running and walking. While No Boundaries focuses on beginners, all levels of walkers and runners are welcome. The program is structured to help you cross the finish line in just 12 weeks! Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you!
Orientation: Thursday, March 1, 2017 - 6:45PM Fleet Feet Sports
Start Date: Tuesday, March 7, 2017 - 6:30PM
Last Day to Sign Up: Friday, March 18, 2017
945-A Lake Murray Blvd.
Irmo, SC 29063