We've just added a 10K training program for the Columbia Marathon's 10K race on Saturday, March 10! A 10K is a great distance to bridge the gap between a 5K and a half marathon. This training program is for all levels, beginners to those looking for a great PR. Our coaches, Leesa and Toni, both have a background in exercise physiology and corporate wellness, and a vast knowledge of how your body responds to training, which helps them plan training schedules more effectively for all levels. We hope to see you out there with us!

• Orientation: Friday, December 16 at 6pm at the store
• Start date: Tuesday, December 20
• Fees: $75
• Race day: Saturday, March 10